“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”- President John F. Kennedy
What this quote is trying to tell us is that we should always try to stay healthy because it is the key to success. Not only that but when you’re not in good physical condition you get lazy and you’re not willing to cooperate with yourself. Always try to to keep a stable health condition so that you can become someone great and make others and yourself proud. But the sad part is that not everyone thinks that “physical fitness” is the key to success and making something out of it. They see it just as an activity or hobby you can enjoy and it won’t be necessary in life. There are reasons why we do physical fitness in school not just only to stay healthy but so that we can learn something out of it. Physical fitness also involves the way you think and how you see it. The only way you will succeed in life is if you’re in a good healthy condition because that's the only time you will actually be strong.
